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pinksoil said:
Yaaaaaaaay CBT! Did I ever tell you about my dream in which T was wearing a cognitive behavioral therapy hat?

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No but the mental picture is funny :0)

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pinksoil said:
What I do is I type out journals with my eyes closed. What comes out is amazing. I put music on in the background (usually one of the CDs he copied for me) and I just close my eyes and write-- it is like the equivalent of what is supposed to happen on the analytic couch.

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I like this idea! My choice in music is: aerosmith, pink, aerosmith etc. I'm guessing that isn't the music you meant

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pinksoil said:
My unconscious is doing the writing. I often don't even remember or realize what I wrote until I look back later on. This is very helpful for me and sometimes I bring it into therapy and talk about some parts with him.

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I am going to try this, what a great idea!

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pinksoil said:
What do you think about this odd feeling? Did you feel connected to him?

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No I didn't feel connected but I also was fine with it. Maybe I'm withdrawing from the process mentally and shutting down? I'm not sure.