Go fishing. Thats what I love the most and it takes my mind off of
everything else. There is a lot to learn and it is great fun.
It is really a wonderful hobby for bipolar people.
Some folks swear by fly fishing for relaxation.
A lot of women take to it I think because their is a gracefulness to it.
That is not really my thing. I love surf fishing and fishing from boats.
It creates lots of wonderful memories.