I have been trying to watch TV but haven't been able to focus or I just end up falling asleep again. I have a good book but reading seems to be out of the question... I'm having a hard time reading here and in chat and my vision has been blurry.

My T is after work on Monday so I just hope I can hold it together at work and not make a scene or act out. And then I have to do it again the rest of the week. I have never taken anything for anxiety but maybe I will ask for something. I'm not really sure what I am feeling qualifies as anxiety I think it is jsut depression.