I won't get into it because I simply don't want to but I had an incident happen at work and now i'm having a really hard time forgiving myself. Now, I've suffered from depression on and off for many years. I've seriously contemplated suicide and the ONLY reason i'm not dead is because of my family. I've seen a therapist every 2 weeks now for 2-3 years and he has really helped. This past August and on has been amazing until last Wednesday which is when the accident happened. Now i'm really scared everything is coming back. How do I forgive myself and move forward?