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I'm over thinking about sucicidal actions.
But I don't want to do much of anything.
You can try changing your diet. Times you get up and go to bed.
Getting vitamins and minerals especially vitamin D.
Yes. We know how you feel. Hope it gets better.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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