The thing is there is no other T at this facility and I won´t get any support if I want to change T, then it will be up to me to write to other facilities to become a patient there instead. There are no guarantees that I get to meet with another T.
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Originally Posted by divine1966
I don't think there is a universal model of therapy. I don't see therapy as a relationship and my goal was never to build relationship with therapist. It doesn't mean I am wrong or did my therapy wrong or have unprofessional therapist. It worked for me.
If your therapist does things that don't benefit you then maybe it's a bad fit. I don't see how she is ignorant, her therapy style might just not match your needs. Why not try different t or give this one more time? Maybe she hopes to lead you on the right path in real life not just to help you build a relationship with her. I'd give her a chance and see if there is some benefit in her style
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