My insurance doesn't cover alternative treatments. Those treatments are alternative. It took me so long to open up about my sexual assault and eating disordered problems... Those aren't easy things for me to divulge. I know that sometimes I am a bit resistant and slower to make changes and I worry that he will just give up on my therapy because I won't do those other treatments. This is my 2nd go a trying to get help.

A few years ago, my counselor was really bossy and we were always fighting lol. She asked me why I came to her if I wasn't going to do as she told me to do. After that, I quit therapy. This time I made sure I got a licensed clinical psychologist with experience but I'm running into problems again. If I quit now, there's no way I'll go back. I like the suggestion of writing down on paper all of the reasons why I don't want things attached to my head! I hope it works.