oh i gotcha.. my bad

well, will you check this short article out?
it has 5 tips on therapy... might be a little helpful
https://www.psychologytoday.com/blog...elf-in-therapy

the one tip i like is... if the problem is that you have a problem talking about your problems, then talk about that - just tell therapist that you have a problem talking about things and might can make a little progress starting there?

im not trying to preach to ya.. not trying to push you any, so im gonna stop talking about it..
but i would think about it... can be a good thing really

can always chat here and just poke around at things
only cant get professional help here is the sad thing

how old are you btw?