I have the same problem. ADD, ADHD, etc makes it very hard to go through life.
What worked for me is: DONT work harder. I had sluggish cognitive tempo for a recent six months, and recently I was feeling restless once again and I workedmy way out of my "break?" And now I find school and life much easier personally. Try to take an iq test I took some of those to get my brain active again.
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