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Old Mar 22, 2016, 05:21 PM
Salmon77 Salmon77 is offline
Poohbah
 
Member Since: Mar 2014
Location: PNW
Posts: 1,394
Yeah, my impression is that CBT really focuses more on present behavior and thought processes, and tends not to dig into the past very much (someone correct me if I'm wrong). If talking about the past is important to you, it might be better to look for someone more on the psychodynamic end of things. It sounds like your current T is pretty frustrating, I hope you can find someone more in tune with your needs.