Maybe her ultimatum is because of her shortcomings as a therapist. A trust needs to build in order to really share what's going on and she should recognize that and work on ways to help you get there. It took me 6 sessions to build up a small amount of trust just to share the film that overlays what's going on in my head. I was testing him and continued that type of testing for too long I suppose. Her frustration sounds like a personal problem and it also sounds like she knows the limitations to find another therapist in a short amount of time.

I think writing things out is a good idea, I hope the next session goes better!

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