Quote:
Originally Posted by elevatedsoul
do you have PTSD psychnitrous?
do you see a therapist? i cant remember if i asked already...
my memory is really ... heh i dont have a memory i should say :/
i know how you feel though..
cant remember if you said you can only smoke on the weekends, but if not, can you focus on the evening and getting that one "guilty" pleasure?
i know it wont make it all better but maybe it can help distract you a little to help a little... i used to do that... like when i go to an appointment i would get through it by saying i will have some beers and smoke when i get home... keeping my focus on that instead of the stress and anxiety of having to do the appointments...
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I don't know if I have PTSD or not. I've been through some crap, but nothing I'd classify as anywhere near as bad as others go through. I do see a therapist, every other week. I'm going to call tomorrow to see if she has anything open next week.
As a matter of fact, we just started smoking tonight. I've been taking advantage of being able to do that more often lately, it's a great distraction.
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