Knowing that you are suffering from paranoia (at least for me) is the key. I rationalize it out. I know my husband loves me. I know these are my demons. I know this is bad chemistry in my head.
I occasionally see, hear and smell things that aren't there. Whenever I ask someone about what I just experienced and they tell me they didn't experience it my gut reaction is they're in on it!!! BUT I know rationally that's not true I just have to work my way through it.
I can't even imagine how hard it is with pregnancy hormones tossed in the mix. Wishing you strength.
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I think I need help 'cause I'm drowning in myself. It's sinking in, I can't pretend that I ain't been through hell. I think I need help---Papa Roach
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