I vape everyday and allow myself one cigarette as the buzz is better than vaping. Still I intend to quit by my 40th Bday in late April. It costs too much, even just vaping.
I find nicotine clears my head and does help when stressed so I am practicing new coping skills to be able to manage without it.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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