I'm currently experiencing my first "angry" hypomania. I'm normally very chipper when I'm hypo, very easy to get along with. Sure, I have some anger along the way, but I'm usually happy. However, this time I'm irritable and angry. No happiness. I feel violent. This is so unlike me.
My next T appointment is Monday, so it's kind of soon... but what can I do in the meantime to help with the extreme anger? I literally feel angry for NO reason. I want to punch something and scream. I can't drive right now because I know I'll be reckless like I was yesterday (90-95mph zig-zagging through traffic on the highway and cutting people off because I'm angry and impatient)
Why can't my hypomania be happy?