I have no clue whether I'm exaggerating, but given what happened in my country this week (I live in Belgium) and my T knowing I work in Brussels and so I'm there every single day...
I think I expected an email or a text message, asking whether I'm doing well.
But it didn't happen.
And I feel very guilty, because what the hell am I worrying about right now, while all of those victims suffer(ed) so much. But it keeps haunting me. I have issues with not feeling valued and self-esteem and now I completely feel like nobody really cares.
I almost feel like not showing up for my next appointment this week. Although I know it wouldn't help me either. But I don't know how I could ever mention how I feel right now. And don't know how I can work with a T who doesn't really care either...
Sometimes T asked me to send her a message when something big was happening in my life and it all feels so meaningless right now.
I don't know how I could not let this influence me in a bad way. Wondering whether it may be a kind of 'lesson', maybe she's too busy, maybe...