Thanks. Yes, my mind of now on how I should do and I think I will try to speak to this new T. But as you say, if youŽre constantly reminded of another relationship and not feeling seen, I wonŽt be able to continue this therapy. If the new T is open to adapt and to listen to what I need, it may work but if not IŽll be without therapy again.
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Originally Posted by FallingFreely
I'm so sorry Sarah! Your situation sounds incredibly painful! Losing someone you care about, no matter the situation, is heart breaking.
It sounds like this therapist might not be the best fit for you. You're never going to find someone exactly the same, but you should strive for improvement. If this person feels like they pale in comparison to the one you had before, it's time to find someone you click with better.
I would as soon have no therapist than see someone that left me feeling so lacking.
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