Quote:
Originally Posted by relieved
I was thinking about her response and i wonder if it was good advice for a t to encourage me to self-medicate like this or if she should have recommended other ways to try to cope. I went from doing this stuff from once a month to like 5-7 times a week in the last few weeks.
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From what you wrote, it didn't sound like encouragement. She did use a qualifier about using moderation. I agree with others that pharma is so much worse--worse for the person and the planet (our water supply is drugged). I could see my therapist having a similar response. It would be my responsibility not to let it get out of control, not hers.