I am bipolar strong. I don't let a mental illness stop me from living and thriving. My diagnosis has changed me for the better, and now I want to raise awareness on mental health and share my story.

How do I do this?

I sent a message to my 7th grade science teacher I still visit if she would like me to make a presentation on bipolar disorder. My science teacher does more than just teach science, she was my sex ed educator and I know she has covered topics on different health issues.

I am also considering talking to my high school life skills teacher about it too.

That would be a good start to get my feet wet with public speaking.

Of course, I'll cover my own personal experience, but what would you want people to know about bipolar disorder and mental health in general? What are some topics should I cover?