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Mar 25, 2016, 10:20 AM
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Member Since: Sep 2013
Location: Europe
Posts: 272
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- Being able to handle worklife and everyday life again without feeling completely overwhelmed.
- Allowing my emotions to just be (instead of supressing/dissociating)
- Learning to "handle" those emotions in a more healthy/adequate manner
- Learning to deal with conflict, and to set boundaries
- Learning to be myself and allowing myself to be myself (self acceptance, self compassion etc.)
- Being in the moment, here and now, instead of focusing on the "what ifs" or anticipating and freaking out about it.
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