Hi! I am usually a pretty positive, chipper person and my bipolar leans more toward hypomania. This month, however, I've had 8 days where my mild depression and/or obsessive thoughts (along with moderate anxiety) have been frustrating and bad enough for me to write them in my mood calendar. My next appointment with my psychiatrist is April 7. Should I wait it out or just go see him early? I've been self-medicating with lots of caffeine (which actually does help, unless it makes me a little bit anxious). :-/