I am a big fan of meditation, qigong breathing and yoga. I suggest, if money is an issue, that you can look for free classes or opportunities for those things. I go to a yoga studio that offers a basics class once a week for a donation of whatever you can afford, and some of our local farmer's markets have tai chi, yoga, and qigong outdoor free classes.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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