i just called my ex therapist who dumped me after just 3 sessions, which to his benefit i must say he said he didnt think he was skilled enough in certain areas to get me the help i needed and gave me a specialists name and number. But i havent called him, yes you can give me a slap on the wrist, so i didnt know what to do. There are no other male therapists in the area and im at a loss. For some reason the whole idea of seeing a woman therapist scares the crap outta me, in fact it is impossible for me to see a woman therapist...i know i would never get anywhere....and i dont know what to do..so i called him. I dont know what to expect, and im sooo nervous. i just gave him a voice mail because he hasnt been answering his phone, which i guess is kinda good, because if he calls me back than i know it will be ok that i called him and he is opening the communication again and if he doesnt call back then i know i should just take him off my phone address book, lol its been like how many months and i still have him on list...im still worried....maybe i could just ask if he could do hypnotherapy on me so i can get back some memories of the past, or i could ask him what he thought i had, since he never did tell me but i think he thought it would crowd my thought process until he really really understood you know? if that makes sense. thanks for listening to me

did i do the right thing??