Quote:
Originally Posted by stopdog
I have had nothing I would consider progress on anything come about as a result of therapy. I don't know what therapy could do that would constitute progress about anything.
If you have had what you consider progress - is it concrete or more ethereal?
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I have not had any progress that I could point to either. Has been either benign or harmful. When I have had individual sessions where I felt somewhat better afterward (for a short while) I think what was achieved was just basic human connection.
For me maybe the ultimate sign of concrete and lasting progress would be -- being done with therapy. And that includes talking about it, posting about it, thinking about it.