Quote:
Originally Posted by stopdog
I have had nothing I would consider progress on anything come about as a result of therapy. I don't know what therapy could do that would constitute progress about anything.
If you have had what you consider progress - is it concrete or more ethereal?
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I don't like the idea of giving therapy credit for my progress. The way I view it I am working on myself, and therapy is something I do because I want to, I enjoy it, I think it might be useful. It's not to say I don't think my therapist is helpful, but I don't think I ever look at progress in my life and say that was therapy and not just me. In the end it's me making the progress, perhaps partially assisted by therapy.