Thanks for the replies everyone! I think a lot of what I was feeling after my session was due to some stuff that was discussed in the prior session. I realised that I feel abandoned by mother even though she is very involved in my (like too involved) but not really in the way I need and I feel as though she doesn't understand me. On the rare occasions when I open up to her I feel as though she makes it about her or she makes me feel as if my feelings are wrong somehow. I have a lot of anger about this and I don't want to. I feel guilty that I feel so angry towards her and I just don't want to deal with any of this stuff right now.