You were going out of your mind, your body was going to either shut down or explode, and you were going to shake right off your chair all at the same time? I hate anxiety and I hate the feelings it gives my body. If it only manifested in my head I think I could handle it so much better. But its the awful physical symptoms (feeling like you cant breathe right, heart pounding, cant settle) that get me every time I think. Or maybe its both. Either way I really want to crawl into a hole and hide right now.