I certainly can't remember much specific about sessions, the odd sentance maybe but mostly just general topics etc. And, in my humble opinion, her showing empathy well would feel like she is feeling my pain, like I feel with my T, by the way she looks, the sounds she makes and the things she says.

And I reckon you have the absolute right to go over this as often as you want or need, you should never 'be ready' to move on until you actually are.