(((hugs))) I understand what you are saying i have felt this twice, it does pass. In the meantime you feel like you want to crawl out of your own skin. Like everyone you talk to doesn't know what you are saying, almost like you are invisible to them. Just chill, do something calming and relax. It will pass. I think personally it is the mind trying to catch up with the soul and when that happens you mentally are processing things still while trying to be present to be around others. You have to catch up to yourself. I hope this helps, tc