I just spent $500 in workout gear within the past 3 days. Normally I don't spend any money, but I "had" to have it. I still feel like I "have" to have it... but I know my mood is elevated. It's slowly returning to normal, though.
I know my manic/hypomanic tendencies, so I keep receipts nowadays. That means if buy anything stupid, I can usually return later... or at least get a store credit.
Keeping receipts is a good habit. Try keeping them whenever you go shopping.
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