View Single Post
 
Old Mar 27, 2016, 06:05 PM
Blue_Bird's Avatar
Blue_Bird Blue_Bird is online now
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,791
I have a CBT workbook I'm starting to use. What's the name of the one you use?

Sent from my A463BG using Tapatalk
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Thanks for this!
Emotional chaos