I came across a 35 day challenge for practicing the violin and decided to try it with a few other things too.
Here are my goals for this 35 day challenge:
>Brush my teeth two times a day
>Shower everyday
>Eat healthier
>Do my daily bible readings
> Practice both languages every day (I'm learning Italian and Japanese)
>Exercise
>Lose 10 lbs
>Work through my CBT/DBT skills books
>Practice violin everyday for 30 minutes slowly increasing to an hour by the end of the challenge.
Anyone want to join? You don't have to have as many goals as I have, it would be fun to check in here with how we're doing
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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