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Hi, welcome to the forums.
I feel empty and unfocused too. My "to do" list helps me.
Before i sleep, I review the day and make a list for the next morning in a notebook.
Then I close the book, knowing that I've already prepared for tomorrow.
If you get your sleep back, you can feel better about your days.
Therapy helped me, back when i could afford it. Is therapy an option?
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Technology and human potential don't have to be adversary positions .. we can use advanced machinery and advanced people.
Likewise, the idealists on the right and the idealists on the left would do better for all if they worked on the same team.
Get comfortable with combining positions and not choosing sides. -- Jim Channon, LTC. U.S.Army
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