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No, I haven't done this. The last time I talked to myself in the mirror for a reason that wasn't because I was brushing my hair or teeth was to practice for a presentation to make myself less anxious, but it failed and I had a panic attack and cried... Yep. But I should try it. Thanks for the advice [emoji3].
Social anxiety disorder, GAD, OCD, and panic attacks
Lexapro, 10 mg
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Join my social group about mental health awareness!
Link: http://forums.psychcentral.com/group...awareness.html
DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD
RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg
Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg
I have ASD so please be kind if I say something socially unacceptable. Thank you.
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