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I think reaching out to God and seeking solace in a chosen religion is a great way of finding help spiritually, even if you don't believe as such.
I'm not really religious myself, but I have a massive tendancy to read the bible and listen to christian teachings, even as far to attend church when I am unstable. It's been a great help for me.
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~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you  ~
Follow my blog here; http://themanicyears.com
Lola Olivia ~ 7/11/11 ~ my reason for breathing
Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes
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