[quote=eskielover;4984188]Doesn't matter how they fit...I hate wearing bras & have more important things to spend my money on than lingerie....I have other fun things in my life & comfort working on my farm is highest priority.

I worked with horses for a few years and wearing fun lingerie didn't seem to interfere with throwing hay.

In my humble opinion, chocolate is something a dieter should stay away from. In order for chocolate to be palatable it needs to have a high amount of sugar and fat. The "benefits" of it are not really anything near that of organic fresh vegetables and fruits for someone trying to lose 90 pounds. Losing weight is a calorie game and one needs to closely look at what they are ingesting. Chocolate bars and energy bars are very high in calories and not great snacks for someone with a lot of weight to lose.

Coconut is another one of those things that is just being highly marketed.

Losing 90 pounds in a year is serious business, and requires a huge lifestyle change. Dense forms of calories should be avoided such as full fat dairy. As well, exercise is paramount because with that kind of loss there might be loose skin. The more muscle tone the better.

As well, without comfort eating, emotional pain is going to surface. If drinking is problematic is has to be addressed. As I said in an earlier post...if one is addicted to substances as rewards it needs to be addressed. Or else one will just keep compensating by for instance, smoking more cigarettes, drinking, instead of eating fattening foods...

I was trying to make light of this with lingerie jokes, but it is really a serious healing journey as is all recovery journeys from eating disorders.

Personally I think the exercise is almost more important than emphasis on what to eat or not to eat because exercise releases endorphins.

I know next to nothing about the experience of anorexia. I might have flirted with it when quite young at one point but I didn't stay at a low weight for very long, and did not have body dysmorphia.