Quote:
Originally Posted by LiteraryLark
So I have a question...Take a look at my signature. Does it make sense?
The problem I am having is that even though I am on week 2 of dieting and lost 3.8 pounds...a month ago I was 206 pounds and lost 14.6 pounds since then. The problem is I don't know the exact day I weighed myself to be 206 pounds. I know it was about a month ago. Should my signature reflect the total pounds lost and start at week 4 or should I track from the time I've been dieting (which is week 2)?
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I think your signature makes sense as is. Your highest weight is interesting. Just pick a date close to what you think it was. It will be okay. Maybe just make it March 1, 2016. I think just track as best as you can to now. I think total pounds lost because even though you weren't consciously dieting you started to lose weight so something positive was happening, so why not acknowledge it?
I track by measurements, not pounds. I think it is more accurate because with water weight and hormone levels weight fluctuates.