Exactly what the title asks. I'm beside myself with anxiety at the thought. I've talked to my T once before for like 10 minutes as a trial but that was a few years ago. He sounds different on the phone (like even more ultra caring which makes my stomach turn).
The only reason I've agreed to the session is that I need someone to talk to and I can't physically get to an appointment due to an injury.
Thanks for any advice.
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