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Old Mar 28, 2016, 09:23 PM
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Gus1234U Gus1234U is offline
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Member Since: Jun 2010
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there is a member group and forum on Mindfulness Meditation, where you can find others to talk to about your experiences, and theirs~

i have been meditating regularly for about 10 yrs, and have benefited greatly from it. sometimes it's hard to see at first, and many give up before they have spent the time necessary to reap the rewards. it's like any change of life-style,, persistance, practice, practice, practice~~~ and persistance

http://forums.psychcentral.com/group...editation.html
Thanks for this!
Hans_Olo