We have an appt in a few hours. I'm super anxious. There is news that someone has died in an accident near your work, and while the chances of it being you is extremely small (it's a highly populated area) my mind is spinning and obsessing. I hate this. It's silly in many ways but it's how my mind works. It doesn't help that I'm having a tough time and anticipating a tough conversation anyway. I just need to get home and check that there are no messages from you or a colleague cancelling my appt and then I can take my first deep breath all morning. Sigh.