About a month ago, I started having the worst anxiety at night before bed. I do not know what was causing this. I was afraid to turn off the tv, afraid to fall asleep. It's insane bc I have always slept in pitch dark. I just feel as though I am really starting to have some rebound anxiety. I have been clean for 7 months off of benzos/suboxone/ also Paxil, but of course, the first few months of this was hell. However, the last 3 months or so I've been much better, until this past few weeks. Anxiety from hell. Generalized & specific. Mostly about someone hurting my toddler. It's just awful. [emoji20]

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