With my first therapy go-round, it took me about a year to stop feeling like I was going to throw up everywhere before hand. But, the entire time I was in therapy with her, I still was anxious, though it usually lessened once we got started.

With this therapy, there are times where I realize I am barely nervous (i think it will be impossible for me to be one of those people that are like YES, THERAPY DAY!!!!!), and there are other times when I am very nervous, and we try and work out why.