I did phone sessions with my t for more than 2 years while she lived out of state. The first time I was nervous, it was weird, I said how do we do this? She said close your eyes and picture me sitting in my rocking chair, there's the little table, I see you sitting on the couch, you talk, and then I talk, and then you talk.... she kinda eased me into it and they got even more productive than in person in some cases, because I was more easily able to say the harder things since she couldn't actually SEE me on the phone. You know? I would email her my dreams or other things beforehand that I would normally have handed to her in person. Phone sessions worked really really well for me. I am glad she's back in town now and I'm seeing her in person again.... but for those 2 plus years while she lived out of state, they were great. I wish you the best!