Not bad today. I suppose I got a good sleep last night - once I fell asleep anyway.

I was awfully anxious last night after a conversation with my adult daughter. I realized she has kept a lot of her own downs from me. I suppose she has thought it best in light of my illness (Anxiety in particular). We had a lengthy talk. She was right, I came away with a great deal of worry that her life isn't perfect. Still, it is important for me to know these things so I can properly be of support to her. Thankfully - the things she told me of at least - are surmountable. I remind myself these things are part of being an aadult and that it would appear I instilled enough strength and presense of mind for her to cope.