My T has told me to have no contact with him unless it was for prescription refills or needing an increased dosage of a medication.

He told me that I need to work on my intense attachment and boundary issues.

I asked him if attachment issues should be worked on in therapy and he just took it as if I was arguing with him.

I told him that most Ts would work on attachment in therapy and he has just pushed me out of the boat.

I have an appointment with him on June 1 but I'm supposed to have no contact until then.

How is that helping with my attachment and boundary issues?

Or will the feelings lessen with the time that goes by and that's the lesson that he's trying to teach me?