Would he be willing to give you some recommendations for a therapist? Since he doesn't want to do therapy with you. Maybe just send him an email and ask if he knows of anyone who might be a good fit.
I get not wanting to have to explain to yet another therapist all your issues. Thats one of the reasons I stayed with my old one for so long even though I didn't feel it was helping me at all. But once I finally did tell him I didn't think it was working, he offered to talk to me new therapist (With my permission, we all had to sign a piece of paper) and just give him the basics so I wouldn't have to go over it all again. Do you think your psyc would be willing to do that?
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