Hey guys, I'm scared. And then i mean really scared.
I recently (monday) noticed how much weight I had gained. Then I totally lost it. I started counting kcal and eating to little. I emailed my therapist about it and she just called. But no one can help me. I'm just so cared. Scared that I will continue gaining weight if I stop this obsession. The only one who can help me is me. But I just can't. It's just too scary.