For those who question their (epiphanic) realisations: take the speed with which you have been rationalising and made assumptions as an objective measure of the likelihood that you made a mistake. Always dare to question your assumptions, but never part with your deep, long-lasting, formative beliefs. Beliefs transform you, but don't let then consume you. Guard against overestimating others. Most don't really know what they do or feel. Assume they just do, without much reason: they're sometimes almost like us!

Just assume you might have had a mini-mania, so quick you might feel your screws are firmly fixed, but you might've lost some. Just re-organise, rewire and re-screw: pretend you are depressed. Depression (often) follows mania for a reason: those very reasons.