View Single Post
 
Old Mar 31, 2016, 02:28 PM
MusicLover82 MusicLover82 is offline
Grand Member
 
Member Since: Mar 2016
Location: USA
Posts: 971
I've lost 60 lbs. while on tons of meds with Weight Watchers. WW is a great program. It lets you know when you can afford a splurge and when you can't. I'm back on it to lose even more. I was 280 lbs. at one point. Now I'm 220 and I've been keeping the weight off for a year. If WW is too expensive for you, try a calorie counting program. That would be very similar. Just make sure it's giving you ENOUGH calories. Some of them limit too much, so do your research.

I take Lithium, Trileptal, Latuda, Risperdal, and Xanax.
Thanks for this!
Blue_Bird, gina_re