hey mick07

Mostly, hang in there. Whatever takes your mind off the pain, frustration, anger is a good thing (well, almost anything that is )

I found nature was great because it just is what it is. No pretenses. You can see beauty or pain. The same is true of our thoughts, beauty or pain. The choice is always ours and it is always there to be chosen. Try, just try, and if you're tired, give yourself a break a awhile, it's not easy, but love yourself all the way. Hope this helps....